My short term goal is to loose at least 8lbs by the end of Jan. When I do this I will go get my hair cut and styled (as it realllllyyyy needs it).
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Did you Breath today?
This is a place to get support and/or give support. There will be a "Tip of the Week" and a Healthy Recipe will be posted each week. Let's help by being there for each other.
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Did you Breath today?
February's Goal
- Sara...5lbs
- Beth...5lbs
- Karen...8lbs - ?
- Lynnda...8lbs - ?
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January
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January
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Let's Exercise!
5 comments:
I would like to loose 5 lbs by the end of January. A few years ago, I ate better and exercised and lost slowly and most of it has stayed off, so I am not planning on the crash diet or mania exercise, just a consistent climb.
This is wonderful.Yea Connie!!! The best way to get in "shape". What is going to be your reward when you loose 5lbs by the end of the month?
I am actually not weighing myself. At least for the first month. After recovering from my eating disorder as a teen and now being on the other side of the disorder, the scale tends to make me more anxious about my weight loss. BUT I plan to loose at least 8 inches all around by the 23rd of January (James' birthday). My reward will be a pedicure. I have not induldged and loved my feet in months and they are crying!!
The tape measure should be your best friend. I am looking at a year to get all this weight off. Boy a pedicure would be nice, yet if I walked into a salon, they would scream with fright as my feet are so caloused. I am placing all these goal in a spot where I can see them so I can give all my encouragment. We should be getting more people joining our cause soon. How fun!!! The more support the better.
My goal is to loose 5 pounds by the end of the month. I like Vicky's idea, but since I've never had a manicure, I would like to treat myself to that.
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