Hey all - Beth wanted me to post her before picture as she is not set up yet w/ gmail to post on our blog. (she promises she is working on it though)... She will be joining us as soon as she is set and comment on her goals, and rewards when she is.
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Did you Breath today?
This is a place to get support and/or give support. There will be a "Tip of the Week" and a Healthy Recipe will be posted each week. Let's help by being there for each other.
Something for Everyone
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Did you Breath today?
February's Goal
- Sara...5lbs
- Beth...5lbs
- Karen...8lbs - ?
- Lynnda...8lbs - ?
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2009
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January
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- These are SSSOOOO GOOD!!!
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- Exercise?! Work or Fun.
- January 14, 2009
- Oxygen
- Vegetable Quiche Bars
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- Beth Jones
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- Here is my before picture~
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- Time to Post a Before Picture
- Water Intake!
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January
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Let's Exercise!
6 comments:
Would love to have Beth join us, when she is all set up. The more the merrier.
I am 180 pounds and would like to be 140 pounds. My goal is to have that accomplished by Septemeber 1st. My goal pant size is a size 10. Maybe if I can loose this extra weight I could get a date.
Good to see you Beth...ok I can't see you, but I can see your words.:>) Your goals look great.I would LOVE to be in a size 10 again. OK, I would even be happy with a size 12 for awhile.
I need a goal and reward for this month. Check in often and make your self at home here.
Beth, Give me your e-mail so I can invite you on as a contributor. Send it to naturalwayoflife@yahoo.com. Thanks.
OK Beth, I just saw your short term goal and reward. Thanks so much and you can do it. A manicure sounds heavenly. I have never had either a manicure or pedicure. Maybe my next month reward?
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