Wednesday, January 14, 2009

Vegetable Quiche Bars

Serving: 6

1lb pk Broccoli, chopped (defrosted or steamed)
1/4 cup Red bell pepper, chopped
1/4 cup Onion, chopped
4 Eggs
3/4 cup Low-fat Cheddar cheese, shredded
Salt and Pepper to taste

Preheat oven to 350 degrees.

Mix together all of ingredients. Pour mixture into a loaf pan that has been sprayed with olive oil. Bake for 30 - 35 minutes. Allow to cool. Slice into 6 bars.


We had this for breakfast this morning and it was really yummy. Kids loved it so I thought I would share.

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