'The Pasta Diet'
The Pasta Diet and Your Health
ITALIAN PASTA DIET -- IT REALLY WORKS !!
1.. You walk pasta da bakery.
2... You walka pasta da candy store.
3.. You walka pasta da Ice Cream shop.
4.. You walka pasta da table and fridge.
You will lose weight!
Sunday, January 11, 2009
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4 comments:
BUT - I just want to eat the pasta!
hmmph .. I ate a doughnut today (mini chocolate covered, that is how I justified it) - AND got very ill.
On the bright side, I ate double the raw greens than normal and so hopefully it will flush from my system before it is too loved!
Protein was on target today as well as H2O AND I am working on prepping all of my meals for freezing tomorrow so they are at hand. Thanks for that Mom Joy~
Highlight of my week - I obtained a FREE Tony Little Gazelle on Wednesday from a Craigslister! (James says I am a CL junkie) If you don’t have some kind of workout equipment in home, I recommend finding something. It has surely been an eyesore for me and so I push myself to "work it" every day. 4 days of 45 minute cardio~ WOW the energy!!!
How did everyone else do???
Victoria
I did good today. Had an wonderful bean omelet and fish, salad and veggies for dinner and am finishing up on my water. Lunch is hard as church is now at 1pm. I have my menu made for at least two weeks so far. Six meals a day. It looks so good that my kids are wanting to eat what I am. I just need to go shopping tomorrow.
I simply dont have the $$ for the fresh veggies I want/need. I am stuck w/ cheap lettuce and cucumbers. But alas, tax returns will be here soon!
LOVE IT!!!
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