Recipe Time

Crockpot Meatloaf
Servings 8

1 1/2 lb uncooked lean ground beef (with 7% fat)
1 egg
1 c chopped onion(s)
4 slices whole wheat bread, torn into small pieces.
2 tsp mustard
1 tsp Worcestershire sauce
1/2 c sugar-free ketchup
cooking spray

Spray crockpot with cooking spray. In a large bowl, combine all ingredients. Shape mixture into a ball and place in slow cooker. Cover and cook on LOW for 6 to 8 hours.