Monday, February 16, 2009

Recipe of the Week

Peanut butter Fudge Ice Cream
- All Phases 1-3Serves
Ingredients:
1- no sugar added, fudgsicle
1- tablespoon natural peanut butter
1- tablespoons light frozen whipped topping

Instructions:

Scrape the fudgsicle off the stick Then stir in the natural peanut butter and the light whipped topping. Mix together and enjoy.
I put mine in the freezer for about 10-15 minutes.

Try this if you're craving a dessert, it's like eating sinful ice cream.

Count the calories in your sf/ff fudgsicle and light whipped topping, they are to be considered in the 75 calories per day sweet treats. The peanut butter is considered a nut/nut butter serving.

Just to let you know, this REALLY is good! This is one I try to have on hand. I would rather have this then a piece of cake or something fattening. Try it and let me know what you think.

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