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This is a place to get support and/or give support. There will be a "Tip of the Week" and a Healthy Recipe will be posted each week. Let's help by being there for each other.
Let's Exercise!
2 comments:
My goal for Feb. was to loose 5 pounds. I lost 3 pounds. It's not much but at least it's going down.
That is great. Like you said, as long as you are going down and not up! Keep up the good work. Make sure you are drinking plenty of water as this helps a lot in weight loss.
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